Wednesday, July 28, 2010

Review: Clean, Green, & Lean by Dr. Walter Crinnion

Groundbreaking science can help you win the battle against fat for good

You've been eating less, counting calories, and exercising like crazy—shouldn't you be skinny by now? If you're not, diet and exercise may not be the weight-loss answer you need. In Clean, Green, and Lean, you'll find out how the toxins in your food and all over your house can make you fat and keep you that way. This book clearly shows you how to clean out your system and your home to lose weight and feel great in just four weeks.

Received from the publicist for review.

This one gets three stars. Despite the rather densely packed text the material was quite interesting and presented a completely new view of weight loss. While I don't agree wit all the author's assertions, the book was an informative read and a wise resource for those wishing to reduce their body's toxic load for any reason. The meal plan suggestions struck me as rather "crunchy granola" and featured such culinary gems as gluten-free pancakes, tofu, and turkey sausage. This is a rather restrictive diet, but one that may prove useful for some.

★★☆☆ = Liked It


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